Epinions Recent Reviews for Body For Life

Body For Life: Works if you have time

Mon, 12 Feb 2007 23:12:03 GMT

rating: 4/5 by: Epinions Author thebuyers - I picked up this book a couple of years ago when my place of employment had a fitness center. Someone had told me that they lost weight so I figured "why not?" Well, I am not a fitness center geek. I like computers. I felt a little out of place...ok....

Body For Life: An amazing program with great results!!

Thu, 21 Dec 2006 13:13:25 GMT

rating: 5/5 by: Epinions Author sandalwood9 - I was trying to lose some weight for our wedding, and a friend recommended this book. She said there were about a dozen people at her church doing it and that their bodies looked like they had gone through a total transformation. That was all the...

Body For Life: Not Just for Beginners

Sat, 25 Jun 2005 11:47:42 GMT

rating: 5/5 by: Epinions Author kimcourtney - When I first met my husband, he had the Body for Life book and log/notebook in his living room and shakes in his refrigerator. He started telling me about the program. Me being ever the snob (translation: completely stupid) thought, "Yes, oh weak one,...

Body For Life: The way to lead a healthy fit life

Tue, 17 Feb 2004 15:11:29 GMT

rating: 4/5 by: Epinions Author usmanlakhani - Good book ! Made it simple and gave me ideas. I started using it but went a step further and instead of looking at it like a 12 week program I broke it down into a weekly routine. I noticed instant slimming down .... I have a lot of fat but a fair amount...

Body For Life: Look Good Naked!

Thu, 30 Jan 2003 04:17:32 GMT

rating: 4/5 by: Epinions Author pinkskittle - Ok, I picked up this book very enthusiastically. I read some of the personal stories inside the book of tremendous weight loss. Very motivating!

basics of the diet

-in 12 weeks, you'll look and feel like a million bucks.

-you...

Body For Life: Hey, I feel tons better!

Sat, 30 Mar 2002 10:11:17 GMT

rating: 5/5 by: Epinions Author cydni - My husband and I are just like most aging baby boomers, busy, tired, out of shape. Maybe we're worse. My husband had a cardiac stent placement about a year ago and was told he may have to have another. We've been pretty bummed out about it. He was...

Body For Life: Body for Life Will Give Your Body A Good Life

Thu, 24 Jan 2002 07:32:10 GMT

rating: 4/5 by: Epinions Author jo.com - As I did with my review on Weight Watchers I am using epinions questions as a guide in my attempt to make my reviews a bit shorter. I am reviewing The Body for Life diet, or as he puts it in his book, "Body for Life," which I reviewed,...

Body For Life: Works for Gaining Weight, Too

Tue, 4 Dec 2001 17:36:17 GMT

rating: 5/5 by: Epinions Author tamlin99 - I'm in that rare position of needing to gain weight. I'm a 35 year old male, 5'10" tall, and before going on the Body for Life program, weighed only 138 pounds. My (then) wife, who was overweight, went on the program with me. She is 5'4" tall, and at...

Body For Life: Godzilla vs. Your Butt

Mon, 3 Dec 2001 01:45:48 GMT

rating: 5/5 by: Epinions Author mansview - Hmmm, it would seem that there are more diets in here than you can shake a stick at. Low carb diets, grapefruit diets, supplement diets, carnivore ketosis, and at least ten others that I do not feel deserve an honorable mention (or any mention...

Body For Life: Blast the FLAB - Get a New Life?

Wed, 27 Jun 2001 17:18:53 GMT

rating: 5/5 by: Epinions Author hub3 - My husband and I have always been active and conscious about our health. We have tried several methods of exercise and/or what we thought was ‘eating right.’ Last year, after our son was born, I was surfing the Internet and came across a link for a ‘Free...

Body For Life: Body for Life hard to live with in the long haul.

Mon, 25 Jun 2001 00:02:49 GMT

rating: 2/5 by: Epinions Author goldenglow - I think Bill Phillips is an extraordinary person. But the Body for Life plan he recommends is expensive and not realistic for most people in the long run. With Bill's eating program you will eat lots of protein, veggies etc. But how many of us can...

Body For Life: If you have willpower, this is the plan for you

Wed, 13 Jun 2001 13:40:14 GMT

rating: 5/5 by: Epinions Author schnappsers - Many weight loss programs make seemingly impossible claims of quick results. If you look at the before and after pictures of people who followed the program for 12 weeks, it may seem that this two is one of those programs that creates false hopes of...

Body For Life: Body For Life is a sensible diet and exercise program

Mon, 7 May 2001 17:00:33 GMT

rating: 5/5 by: Epinions Author Kris. - OVERVIEW

Body For Life is a 12-week fitness plan. You eat a high protein diet and exercise regularly. It is not a very low calorie diet, so you do not feel deprived and you have plenty of energy. Overweight individuals can expect a gradual...